Janel Parrish is an American actress, singer, and dancer. She made her television debut in 1999 with a small role in the miniseries Too Rich: The Secret Life of Doris Duke. Over the following years, she made several guest appearances in television shows such as Baywatch, The O’Keefes, and Zoey 101. Her big break came in 2010 when she was cast as Mona Vanderwaal in the hit teen mystery-drama series Pretty Little Liars. Her performance as Mona earned her critical acclaim and made her a standout character throughout the show’s seven-season run. She later reprised the role in the spin-off series Pretty Little Liars: The Perfectionists.
In addition to her television work, Parrish has made her mark in film, making her big-screen debut in Bratz: The Movie (2007). She has since appeared in films such as To All the Boys I’ve Loved Before (2018), To All the Boys: P.S. I Still Love You (2020), and Tiger (2021). Her artistic versatility has allowed her to seek projects across genres, from teen dramas to romantic comedies.
In her personal life, Janel Parrish dated singer and actor Payson Lewis for over a year before they parted ways in 2014. Two years later, she began dating chemical engineer Chris Long, and the couple married in September 2018.
Summary:
- Profession: Actress and singer best known for starring in Pretty Little Liars and To All the Boys I’ve Loved Before.
- Height: 5 feet 0½ inches (154 cm)
- Shoe Size: US 6.5
- Net Worth: Estimated at $4 million.
- Personal Life: She is married to chemical engineer Chris Long.
- Fun Fact: Janel began performing in musical theater at age six.
Janel Parrish Personal Details:
- Complete Name: Janel Meilani Parrish
- Nicknames: Janel
- Date of Birth: October 30, 1988
- Birthplace: Honolulu, Hawaii, United States
- Nationality: American
- Occupation: Actress, Singer
- Zodiac Sign: Scorpio
- Race/Ethnicity: Multiracial
- Eye Color: Light Brown
- Hair Color: Dark Brown
Janel Parrish Body Measurements, Family Members, Net Worth
Janel Parrish Family Details:
- Father Name: Mark Parrish (financial officer)
- Mother Name: Joanne Parrish (former bodybuilder)
- Siblings: Melissa Parrish (older sister)
- Spouse Name: Chris Long (m. 2018–present)
- Children’s Name: None
Janel Parrish Relationships History:
Janel Parrish began dating chemical engineer Chris Long in 2016, and the couple got engaged two years later. They married in September 2018.
Janel Parrish Career Highlights:
Early & Breakthrough
Janel Parrish’s performing journey began at age six. She gained national attention as Young Cosette in the Broadway production of Les Misérables and later transitioned into television with appearances in shows like Baywatch and The O.C.
Her big break came in 2010 when she was cast as Mona Vanderwaal in the hit series Pretty Little Liars. Initially appearing as a recurring character, Janel’s performance earned her critical praise and a permanent spot on the show.
Mainstream Success
Janel’s portrayal of Mona across Pretty Little Liars and its spin-off, The Perfectionists, established her as one of the top television stars. In addition to her TV success, she played Margot Covey in Netflix’s To All the Boys I’ve Loved Before trilogy, further expanding her global fanbase.
Janel Parrish Distinctive Features:
- Almond-shaped eyes
- Petite frame
Janel Parrish Net Worth:
Janel Parrish’s net worth is estimated at $4 million. Her income derives from her acting career, music projects, and brand partnerships.
Janel Parrish Body Measurements:
Standing at 5 feet 0½ inches (154 cm) and weighing around 50 kilograms (110 lbs), she maintains a slim yet curvy build. Her measurements — 33-25-34 inches — highlight her natural, proportionate frame.
- Build: Slim
- Height in Feet: 5 feet 0½ inches
- Height in Centimeters: 154 cm
- Weight in Kilograms: 50 kg
- Weight in Pounds: 110 lbs
- Cup Size: B
- Feet/Shoe Size: 6.5 (US)
- Body Measurements: 33-25-34 inches
Fashion Evolution:
In her early career, she embraced playful looks—colorful dresses, and vibrant accessories that highlighted her Hawaiian roots. As her career matured, her style evolved into a refined blend of elegance and modern chic.
- Style: Feminine and modern.
- Makeup: Radiant skin with warm tones, highlighted eyes, and soft lips.
- Signature Looks: Elegant gowns, floral prints, and minimal jewelry.
Plastic Surgery Insights:
There is no credible indication that Janel Parrish has undergone cosmetic surgery. She is admired for her natural beauty and youthful appearance, which she attributes to skincare, hydration, and a healthy lifestyle.
Janel Parrish Interesting Facts:
- She has been playing piano since the age of 6.
- Janel Parrish loves getting tattoos and has over 15.
- She competed on Dancing with the Stars in 2014, finishing in third place.
- Janel first rose to fame after winning a local talent contest in Hawaii.
