Nia Long Body Measurements, Height, Weight, Family & Net Worth

Nia Long is 5 feet 2 inches tall, with an hourglass figure and the kind of face that has kept her working steadily in Hollywood for 35 years. She broke through as Brandi in Boyz n the Hood in 1991, became a household name as Lisa on The Fresh Prince of Bel-Air, and anchored a series of defining Black films through the 1990s and 2000s. In 2026, she reached a new audience playing Katherine Jackson in the Michael Jackson biopic.

Nia Long was born to Talita Long, a teacher and printmaker, and Doughtry Long, a high school teacher and poet. Her parents divorced when she was two, and she moved with her mother, first to Iowa City and later to South Los Angeles. She trained in ballet, tap, jazz, and acting as a child.

Long’s career has now spanned four decades, and her personal life, particularly her long engagement to NBA coach Ime Udoka and its very public end, has kept her in headlines as much as her roles. Here’s the full profile.

Quick Info:

Nia Long Personal Details:

• Complete Name: Nia Talita Long
• Date of Birth: 30 October 1970
• Birthplace: Brooklyn, New York, United States
• Nationality: American
• Education: Westchester High School (1989)
• Zodiac Sign: Scorpio
• Religion: Christian
• Eye Color: Dark Brown
• Hair Color: Black

Nia Long Family Details:

Nia was raised by her mother after her parents’ divorce when she was two years old. Her parents both worked in education. She has an older half-sister on her father’s side, the stand-up comedian and actress Sommore. The two were raised separately and connected as adults.

• Father: Doughtry Long (Teacher and poet)
• Mother: Talita Long (Teacher and printmaker)
• Half-Sister: Sommore (comedian and actress)
• Relationship Status: Single
• Children: Two sons – Massai Zhivago Dorsey II (b. 2000) and Kez Sunday Udoka (b. 2011)

Nia Long and Sommore:

One of the most common questions about Nia Long is whether she’s related to comedian Sommore, and the answer is yes. Sommore is her older half-sister, sharing the same father, Doughtry Long. The two grew up in separate households and built a relationship as adults.

Nia Long and Ime Udoka:

Nia Long’s relationship with former NBA player and coach Ime Udoka is the most talked about aspect of her personal life. They met in Boston around 2010, had a son, Kez Sunday Udoka, in 2011, and got engaged in May 2015. They were together for roughly 13 years but never legally married.

The relationship ended in September 2022, when Udoka, then head coach of the Boston Celtics, was suspended for the season over a consensual affair with a female staff member.

Nia Long Body Measurements:

Nia Long has an hourglass figure at 5 feet 2 inches, and has been named to “most beautiful” lists throughout her career, including People’s 50 Most Beautiful in 2000. She has dark eyes and black hair she wears in everything from close crops to long waves.

• Build: Hourglass
• Height in Feet: 5 feet 2 inches
• Height in Centimeters: 157 cm
• Weight in Kilograms: 57 kg
• Weight in Pounds: 125 lbs
• Cup Size: D
• Feet/Shoe Size: 7 (US)
• Body Measurements: 38-28-38 inches (estimated)

Long keeps an hourglass figure through a consistent fitness routine that she’s discussed over the years, including yoga, Pilates, and strength training. She was raised largely vegetarian and leans toward organic, whole foods, though she’s said she never went fully vegan like her mother.

How Tall Is Nia Long Compared to Other Celebrities?

At 5’2″, Long is on the petite end among her peers, standing level with Taraji P. Henson and several inches below Regina King.

Impact of Her Measurements on Her Career

Nia was often cast early on as the beautiful romantic lead, a box she has said she deliberately worked to break out of, taking the grittier role of Officer Sasha Monroe on Third Watch specifically to be seen for the work rather than her looks. Her enduring, little-changed appearance has become part of her brand, allowing her to keep playing romantic leads decades into her career and, at 55, to be named an Estée Lauder ambassador.

Measurement Accuracy & Sources

Nia Long’s height of 5’2″ is a reliable figure, but her body measurements range from 33-24-35 to 38-28-38, and her bra size is variously listed as 34B, 34D, and 38D.

Nia Long Career Highlights:

Child Roles and Boyz n the Hood

Nia began acting as a child, with a 1986 debut in Disney’s The Wonderful World of Disney and a film debut in Buried Alive (1990). Her breakthrough came in 1991 as Brandi, the girlfriend of Cuba Gooding Jr.’s character, in Boyz n the Hood.

Fresh Prince and the Black Cinema Era

That same year she joined The Fresh Prince of Bel-Air as Will Smith‘s love interest Lisa, running through 1995. She then anchored a defining run of Black films: Friday (1995), Love Jones (1997), Soul Food (1997), The Best Man (1999) and its sequels, and Big Momma’s House (2000).

Television and Reinvention

Long moved between film and television for the next two decades, taking the dramatic role of Sasha Monroe on Third Watch, a long arc on NCIS: Los Angeles, and lead roles in films like Are We There Yet? and the Fatal Affair thrillers. She also moved into producing and directing, co-directing music videos including Kanye West’s “Touch the Sky”.

What Is Nia Long Doing Now?

In 2026, Long took one of her highest-profile roles in years, playing Katherine Jackson, mother of Michael Jackson, in the biopic Michael. Her performance drew strong reviews even as the film itself faced mixed criticism. Beyond acting, she’s writing a memoir, which she’s described as full of “truth and transparency” and “90s nostalgia”. She was also named a brand ambassador for Estée Lauder.

Awards & Nominations:

• NAACP Image Awards — multiple wins and nominations across her career
• Black Reel Award — winner
• People’s 50 Most Beautiful — named 2000

Top Filmography:

Nia Long Net Worth:

Estimated Net Worth: $5 million

Primary Income Sources

• Film and television acting across nearly four decades
• Producing and directing work
• Brand partnerships, including Estée Lauder
• Real estate

Earnings Context

Nia Long is worth $5 million, a figure some outlets place a little higher. Her wealth is built on longevity rather than blockbuster paydays. Her finances also became a matter of public record during the Udoka child-support case, when filings showed her earning roughly $20,000 a month against Udoka’s $400,000, resulting in the $32,500 monthly support order.

FAQs about Nia Long:

How tall is Nia Long?

She is 5 feet 2 inches (157 cm) tall.

What is Nia Long’s net worth?

Around $5 million, built over nearly four decades of film and television work.

What happened between Nia Long and Ime Udoka?

They were engaged for years but split in 2022 after Udoka, then coaching the Boston Celtics, was suspended over an affair with a staff member.

Were Nia Long and Ime Udoka ever married?

They were engaged from 2015 but never legally married.

Is Nia Long related to Sommore?

Comedian Sommore is her older half-sister on her father’s side.

Who did Nia Long play in the Michael Jackson biopic?

She played Katherine Jackson, Michael’s mother, in Michael (2026).

What is Nia Long’s bra size?

It’s commonly listed as 34D, though estimates vary widely.

Is Nia Long married now?

No, she is currently single following her split from Ime Udoka.

Nia Long Interesting Facts:

• She’s a long-time PETA supporter.
• Nia Long attended the same junior high school as fellow actress Regina King.
• She co-directed music videos, including Kanye West’s “Touch the Sky”.
• She was named one of People’s 50 Most Beautiful People in the World in 2000.
• Her acting coach as a child was Betty Bridges, mother of actor Todd Bridges.