Caity Lotz Body Measurements, Net Worth, Diet and Workout Routine
Caity Lotz started her entertainment career as a professional dancer. During her early years, she appeared in numerous music videos for major artists, such as Lady Gaga, David Guetta, Selena Gomez, and Avril Lavigne. In 2005, Lotz broadened her artistic career by joining the German-American girl group Soccx, which released its debut album Hold On in 2007.
Her acting career began with a small role in the 2006 film Bring It On: All or Nothing. Caity then made steady progress in television, gaining early recognition through recurring roles. Her breakout moment arrived in 2011 when she starred as Officer Kirsten Landry in MTV’s horror-comedy series Death Valley. The show highlighted not only her acting skills but also her athletic background, as she performed all of her own stunts.
Lotz’s most defining career moment came when she joined The CW’s Arrowverse, beginning with her portrayal of Sara Lance in Arrow. Her character, who later becomes The Canary and ultimately White Canary, became central to the franchise. Caity’s popularity soared as she transitioned into a lead role on DC’s Legends of Tomorrow, earning praise for her action-heavy performances.
In her personal life, Caity Lotz dated Polish actor Maciej Zakościelny from 2013 to 2014. In 2022, she married filmmaker Kyle Schmid.
Fast Facts:
| Category | Details |
| Profession | Actress, dancer, and singer best known for Arrow, Legends of Tomorrow, and Mad Men. |
| Height | 5 ft 6 in (168 cm) |
| Shoe Size | US 7 |
| Net Worth | Estimated at $2 million |
| Personal Life | She is married to filmmaker Kyle Schmid. |
| Fitness Focus | Martial arts, stunt training, and strength workouts. |
| Fun Fact | As a professional dancer, she performed with many major pop artists. |
Caity Lotz Personal Details:
- Complete Name: Caity Marie Lotz
- Date of Birth: December 30, 1986
- Birthplace: San Diego, California, USA
- Nationality: American
- Occupation: Actress, Dancer, Martial Artist
- Zodiac Sign: Capricorn
- Race/Ethnicity: White
- Eye Color: Blue
- Hair Color: Blonde
Caity Lotz Family Details:
- Father: Not publicly known
- Mother: Mary Lotz
- Siblings: One brother
- Marital Status: Married
- Spouse: Kyle Schmid (m. 2022)
- Children’s: None
Caity Lotz Relationships History:
Caity Lotz married filmmaker Kyle Schmid in 2022, while her other significant relationships have been with Dylan Lewis and Maciej Zakoscielny.
Caity Lotz Career Highlights:
Early & Breakthrough
Before acting, Caity travelled around the globe as a professional dancer, performing with artists like Lady Gaga and Avril Lavigne. She transitioned into acting with roles in Mad Men and the horror film The Pact, getting praised for her emotional range and physical agility.
Mainstream Success
Her defining role came as Sara Lance in the Arrowverse, first appearing on Arrow and later becoming the lead of DC’s Legends of Tomorrow. Caity, who is known to do a lot of her own stunts, brought a unique blend of fight choreography, intensity, and grounded character work to the show.
Caity Lotz Distinctive Features:
- Freckles
- Blue eyes
- Dimpled chin
Caity Lotz Net Worth:
Her net worth is estimated at $2 million, attributed to her long-running TV roles and modeling gigs. She has experience as a performer, a director, and a martial artist, which diversifies her income and gives her career a longer life.
Caity Lotz Body Measurements:
Caity Lotz’s figure reflect her intense stunt training, martial arts background, and years of professional dance. She has a slender, muscular body that suits her physically demanding acts.
- Build: Toned and Athletic
- Height in Feet: 5 ft 6 in
- Height in Centimeters: 168 cm
- Weight in Kilograms: 57 kg
- Weight in Pounds: 121 lbs
- Cup Size: B
- Shoe Size: 7 (US)
- Measurements: 34-26-35 inches
Caity Lotz Fitness & Diet Routine:
Fitness Routine
The workout routine of Caity is more that of a stunt person rather than an actor. She trains with purpose, focusing on strength, technique, and injury prevention.
Her routine includes:
- Regular martial arts training
- Stunt rehearsals ranging from tumbling to fight choreography
- Functional power based strength training
- Boxing drills for coordination and stamina
Her exercises are aimed at sustaining her fitness and keeping her agile enough to perform intense action sequences with ease.
Diet Routine
Her nutrition supports her physical workload without rigid rules. She prioritizes:
- Lean proteins
- Plenty of vegetables
- Complex carbohydrates for long training days
- Consistent hydration
Caity Lotz diet and workout regimen is based on giving her body the energy it needs to perform instead of following trends or restrictive plans.
Caity Lotz Makeup & Fashion Routine:
Makeup
Caity prefers to make her make-up realistic and natural:
- Light foundation
- Subtle contour
- Earth-toned eyeshadows
- Black mascara and liner for sharper looks
- Nude or soft rose lip shades
Fashion
Her style mixes comfort with a minor touch of chic. On an average day, she often wears:
- Leather jackets
- Cargo pants
- Training gear
- Simple monochrome outfits
On more formal occasions she leans towards cut dresses or contemporary dresses that highlight her posture and strong frame.
FAQs:
What is Caity Lotz best known for?
Her role as Sara Lance/White Canary in the Arrowverse franchise.
Does Caity Lotz do her own stunts?
Her martial arts background helps her to perform most of her stunts.
Is Caity Lotz married?
She married filmmaker Kyle Schmid in 2022.
What did Caity Lotz do before acting?
She performed as a professional dancer.
Caity Lotz Interesting Facts:
- She’s an avid motorcyclist.
- She is a certified scuba diver as well.
- Caity is trained in Taekwondo, Wushu, and Muay Thai.
- She appeared in Lady Gaga’s “Paparazzi” video.
